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Breakup Workbook for Love Addicts


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"Change occurs when one becomes what he/she is, not when he/she tries to become what he is not"
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Top 14 Love Addict Signs
by Jim Hall, MS, Love Addiction Specialist


  1. Confuses love with obsession, neediness, enmeshment, rescuing another or need to be rescued, and/or excessive physical attraction.
  2. Having little or no boundaries, becomes too vulnerable too fast, becomes attached to others without truly knowing them.
  3. Strong fear of being alone, rejected, and abandoned.
  4. Fears real intimacy, despite a desperate desire to feel close and connected to someone; will 'run' or disengage from intimacy if it is available.
  5. Despite pain or chaos a relationship may bring, feels powerless to get out or leave; stays in or returns to relationship with desperate hopes things will eventually get better.
  6. Becomes obsessed and preoccupied with relationship partner; gives up activities, interests, or goals; may grow more isolated and alienated from friends, loved ones, self and spirituality.
  7. Desperately believes that one person in a romantic relationship will make him/her valuable, alive, worthy and admirable.
  8. When alone or not in a romantic relationship there is an internal void; a sense that "I don't matter"; emotionally empty, worthless, or undeserving.
  9. Substitutes emotional dependency, drama, and negative intensity for real intimacy, authenticity, and healthy connection.
  10. When emotional insecurity increases, tries to meet needs and feel better by using manipulation or controlling tactics with their partner.
  11. Becomes immobilized or acutely preoccupied by romantic fantasies of partner and/or relationship.
  12. Becomes attached to people who are emotionally unavailable, distant, avoidant; some become dangerously attached to narcissistic or sociopathic individuals.
  13. Idealizes, assigns magical qualities to him/her; often perceives their partner as better than, stronger, more powerful.
  14. When relationship ends (or love object leaves)- feels extreme sense of betrayal, anger, and pain; avoiding responsibility; blames other for not fulfilling unrealistic expectations and relational fantasies.

Empower Yourself ...

OVERCOME YOUR LOVE ADDICTION WITH THESE STEPS:
 

Read the Book on Addictive Relationships & the Love Addict and Love Avoidance

Unravel the crazy making dynamics of addictive relationships between the love addict and love avoidant...
Downloadable (order and read it now)
The LOVE ADDICT in Love Addiction


Get these Self-Help Workbooks -- Essential Tools and Insights for Healing

Learn the essentials of starting a healthy road to breaking your dependency...
Downloadable (order and read it now)
GATEWAY to Recovery: The Beginners Recovery Book For Love Addicts

Overcome painful obsessive symptoms of withdrawal...

Downloadable (order and read it now)
SURVIVING WITHDRAWAL: The Break Up Workbook for Love Addicts


Get Expert Relationship & Love Addiction Help (from anywhere you live)

Get the advice, guidance, and support from a Love Addiction Specialist who understands what you're going through and what you need right now, to be empowered...
Love Addiction Coaching


Online Recovery / Support Group for Love Addicts

Online Love Addiction Recovery Groups / Professionally lead by Jim Hall, MS, Love Addiction Specialist


 



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